People always consider dosa either on a weekend or sometimes during day time as it has an amazing taste. There are so many health benefits of dosa or Dose regardless of its mouth-watering taste. Many actor and actress consider eating it after a cardio and hardcore exercise as it provides energy and there are so many health benefits that make anyone healthy, fit and fine.
First health benefit of Dosa is it has proteins - Deriving proteins from the vegetables you eat daily is kind of tough task in now a day, but the sambar which you eat with the dosa has lentils that can provide you with a good amount of protein to your body. To get more protein from sambar try to make it with more lentils and less from the rice. Keep the quantity of rice less and lentils high. you can eat dosa with coconut chutney as it is a good source of vitamins, minerals, healthy fats and proteins also add taste to the food.
It is low in calories and provides good protein - Dosa is made of lentils and rice which is a good source of carbohydrates and proteins. The carbohydrate provides instant energy to your body. If you want to get more carbohydrate than add a potato masala with the dosa, sambar and coconut chutney. It will not only give you a taste of divine but also satisfies your taste buds.
Let’s have a quick look at the health benefits of Dosa and dose
Dosa is made of lentils and fermented rice, after mixing and grinding these materials a batter is prepared but many people buy the batter from the market. You can also but Batter Mix UAE for the best quality. There are so many options available in Dosa Batter Mix Dubai, you can choose according to your ease and choice.First health benefit of Dosa is it has proteins - Deriving proteins from the vegetables you eat daily is kind of tough task in now a day, but the sambar which you eat with the dosa has lentils that can provide you with a good amount of protein to your body. To get more protein from sambar try to make it with more lentils and less from the rice. Keep the quantity of rice less and lentils high. you can eat dosa with coconut chutney as it is a good source of vitamins, minerals, healthy fats and proteins also add taste to the food.
It is low in calories and provides good protein - Dosa is made of lentils and rice which is a good source of carbohydrates and proteins. The carbohydrate provides instant energy to your body. If you want to get more carbohydrate than add a potato masala with the dosa, sambar and coconut chutney. It will not only give you a taste of divine but also satisfies your taste buds.